October - Restorative Yoga

Service Description

This Restorative Yoga session will give your body the space needed to focus on gentle, passive stretches that promote deep relaxation and recovery. Participants use blankets, bolsters, and blocks to support their bodies in comfortable positions, allowing muscles to fully release tension. This session involves long-held supported poses, paired with deep, mindful breathing to encourage a state of calm and rejuvenation. Restorative yoga is designed to reduce stress, enhance flexibility, and improve overall well-being. It's an ideal practice for anyone looking to rest, reset, and restore their body and mind. Note: when registering if you choose to pay via Venmo, fill out registration, etc. and Venmo @lotusandlilieswellness

Cancellation Policy

I certify that I am physically able to practice yoga and do hereby agree that Lotus & Lilies Wellness and/or Terrie L Hartman is not responsible or liable to me for any injury, accident or loss of personal property. I do hereby release Terrie L. Hartman and its’ employees and students from any claim or cause of action which may have occurred as a result of any medical problem known or unknown which I have knowledge presently or in the future. I verify no promises or guarantees, other than those written in this agreement were made to me by Lotus & Lilies Wellness and/or Terrie L. Hartman or its’ employees, contractor, and students. I agree to follow the instructional guidelines presented by Terrie L. Hartman. In addition, Terrie L. Hartman has informed me that any information obtained through questionnaire, conversation or practice will be treated as privileged and confidential information and will not be released without my consent, including my email address. I certify that I have read this agreement and agree to the terms herein.

Contact Details

• Yoga Barn, West Earleigh Heights Road, Severna Park, MD, USA